Can I read Dave - Postural Deffects on EtoBox?

Dave - Postural Deffects by Jesebel Ronquillo is a document available to read on EtoBox.

What is Dave - Postural Deffects about?

The document outlines various postural defects and corresponding exercises to correct them, including techniques for forward head, round shoulder, winged scapula, round back, kyphosis, lordosis, kypholordosis, scoliosis, genu varum, genu valgum, and pes planus. Each section provides specific exercises with instructions on how to perform them effectively. The goal is to improve posture and strengthen relevant muscle groups.

Author

Jesebel Ronquillo

Language

EN