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Muscular Retraining for Pain-Free Living : A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress by Craig Williamson is a self-help book available to read on EtoBox.

What is Muscular Retraining for Pain-Free Living : A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress about?

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. <i>Muscular Retra

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Author

Craig Williamson

Publisher

Shambhala Publications, Incorporated

Published

2007

Language

EN

ISBN

9781590303672

Category

self-help

Subjects

Health & Fitness, Medical, Fiction

Rating

4.2 / 5 (72 ratings)

Updated

2026-03-14