Can I read The Need to Please : Mindfulness Skills to Gain Freedom From People Pleasing and Approval Seeking on EtoBox?

The Need to Please : Mindfulness Skills to Gain Freedom From People Pleasing and Approval Seeking by Micki Fine, MEd, LPC is a self-help book available to read on EtoBox.

What is The Need to Please : Mindfulness Skills to Gain Freedom From People Pleasing and Approval Seeking about?

Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thinking of others is always commendable, there is a fine line between sacrifice and senseless approval seeking. In The Need to Please , a leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers like you address and overcome your fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval. In addition, you will learn to put an end to the codependent behaviors that lie at the heart of being a people-pleaser. Change is hardespecially when it means going against years of social conditioning. But if youre ready to "Just Say No," to others demands and start saying, "Yes" to your own needs, this book can help. You can find out more about these mindfulness techniques at (http://www.livingmindfully.org) www.livingmindfully.org .

Who reads The Need to Please : Mindfulness Skills to Gain Freedom From People Pleasing and Approval Seeking?

Author

Micki Fine, MEd, LPC

Publisher

Oakland, CA: New Harbinger Publications

Published

2013

Language

EN

ISBN

9781608826100

Category

self-help

Subjects

Psychology, Self Help, Body Mind & Spirit

Rating

3.8 / 5 (53 ratings)

Updated

2026-03-14