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Kickstart Health Program for Behavior Change by hendrawan.works is a document available to read on EtoBox.

What is Kickstart Health Program for Behavior Change about?

The Kickstart Health Program is a novel group intervention designed to promote health behavior change in primary care settings by integrating cognitive, behavioral, acceptance, and experiential therapies. Initial findings indicate high acceptability among participants, with reported improvements in mindfulness, perceived health, and reduced barriers to exercise, although enrollment challenges impacted attendance. The program shows promise for enhancing health behaviors and suggests modifications to improve

Author

hendrawan.works

Language

EN