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Pranayama by vedantaglen is a document available to read on EtoBox.

What is Pranayama about?

Pranayama can help reduce the impact of an agitated pranic system, which is caused by indiscriminate thoughts about desired objects. When the mind entertains such thoughts, it creates turbulence in the prana as described in the pranic system of nadis and cakras. This agitated prana then draws the attention back to the original thought, creating a vicious cycle. Pranayama can break this cycle by calming the prana, but it does not address the root cause of the thoughts. For that, one must engage in sadhana th

Author

vedantaglen

Language

EN