Can I read The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body on EtoBox?

The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body by Peta Stapleton, Ph.D.; Dr. Joe Dispenza is a nonfiction available to read on EtoBox.

What is The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body about?

This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping , you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing

Who reads The Science Behind Tapping : A Proven Stress Management Technique for the Mind and Body?

Author

Peta Stapleton, Ph.D.; Dr. Joe Dispenza

Publisher

Hay House, Incorporated; Hay House Inc.

Published

2019

Language

EN

ISBN

9781401955731

Category

nonfiction

Subjects

Health & Fitness, Management, Medical