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Yoga Module by joshan.john5 is a document available to read on EtoBox.

What is Yoga Module about?

The document outlines a comprehensive yoga module aimed at enhancing workplace health and well-being through various yoga practices. It addresses the need for yoga in modern corporate environments to combat stress, musculoskeletal disorders, and mental fatigue, while providing targeted health modules for stress management, pain management, digestive health, and eye health. The program emphasizes the scientific foundation of yoga

Author

joshan.john5

Language

EN