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What is Impact of Sleep Deprivation on Teens about?

This document discusses the negative effects of sleep deprivation in adolescents. It states that adolescents often do not get enough sleep due to early school start times, extracurricular activities, and use of electronics at night. This lack of sleep can cause both physical and mental health issues for teenagers. Physically, it can weaken the immune system, increase risk of cardiovascular disease and diabetes, and cause drowsiness. Mentally, it can increase risks of depression, suicide, and addiction, as w

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api-509692357

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EN