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What is EEG Hemispheric Symmetry in TM about?

The study investigated the interhemispheric symmetry of EEG in individuals practicing Transcendental Meditation (TM) compared to control groups engaged in relaxation and concentration. Results indicated that meditators exhibited significantly higher interhemispheric correlation and a more balanced power ratio between hemispheres, particularly in the alpha frequency range. These findings suggest that TM may enhance brain functioning and promote a state of restful alertness.

Author

AMTR

Language

EN