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This study estimates the impact of low physical activity (PA) on life expectancy in the U.S., revealing that Americans over 40 could gain an average of 5.3 years of life by increasing their activity to levels of the most active quartile. For the least active individuals, an additional hour of walking could add approximately 6.3 hours to their life expectancy. The findings highlight the importance of promoting physical activity to improve public health and reduce mortality rates.

Author

Mariana Toledo

Language

EN