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Drink This, Not That! : the No-diet Weight Loss Solution : Sip Your Way to a Flat Belly! by David Zinczenko with Matt Goulding is a reference work available to read on EtoBox.

What is Drink This, Not That! : the No-diet Weight Loss Solution : Sip Your Way to a Flat Belly! about?

<p>Drink This Not That! by David Zinczenko with Matt Goulding</p><p>The fastest way to lose weight isn't on the treadmill. And it's not by counting calories, either. Believe it or not, the easiest, fastest, and longest lasting way to lose weight doesn't even involve watching your food intake: It's all about watching what you drink.</p><p>See, if you're like the average American, today you will drink about 450 calories. That's a quarter of the calories you're supposed to eat in an entire day—and

Who reads Drink This, Not That! : the No-diet Weight Loss Solution : Sip Your Way to a Flat Belly!?

Author

David Zinczenko with Matt Goulding

Publisher

Rodale ; Melia [distributor

Published

2010

Language

EN

ISBN

9781605295398

Category

reference

Subjects

Medical, Health & Fitness, Fiction

Rating

3.7 / 5 (255 ratings)

Updated

2026-03-13