Can I read Ashtanga Primary Chart on EtoBox?

Ashtanga Primary Chart by Naidu is a document available to read on EtoBox.

What is Ashtanga Primary Chart about?

The document provides a counting scheme for the ashtanga yoga primary series through a visualization of the breath counts. It uses colored circles and bars to represent inhalations, exhalations, and holds for each pose and movement in the series.

Author

Naidu

Language

EN