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The Language of Emotions : What Your Feelings Are Trying to Tell You by McLaren, Karla is a self-help book available to read on EtoBox.

What is The Language of Emotions : What Your Feelings Are Trying to Tell You about?

<p><p>Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In <em>The Language of Emotions</em>, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.</p><p>Your emotions especially the dark and dishonored ones hold a tremendous amount of energy. We ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In <em>The Language of Emotions</em>, you ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others emotions with fluency and expertise. </p><p>When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of our

Who reads The Language of Emotions : What Your Feelings Are Trying to Tell You?

Author

McLaren, Karla

Publisher

Boulder, Colo.: Sounds True

Published

2010

Language

EN

ISBN

9781591797692

Category

self-help

Subjects

Psychology, Fiction, Self Help

Rating

4.18 / 5 (261 ratings)

Updated

2026-03-14