Can I read Tips for a Longer, Healthier Life on EtoBox?

Tips for a Longer, Healthier Life by steven martinez is a document available to read on EtoBox.

What is Tips for a Longer, Healthier Life about?

In a three minute video, the speaker provides seven pieces of advice and fourteen obligations to live a longer, healthier life. The advice includes avoiding toxic substances, eating calmly, relaxing, resting when tired, organizing time, eating nutritious foods, and having an exercise routine. The obligations are to maintain a balanced diet, drink alcohol in moderation, quit smoking, wash produce, take care of eyes, go on a diet, and stop phone addiction. Additional obligations are to take care of one

Author

steven martinez

Language

EN