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This study investigates the effects of 6 weeks of concurrent exercise training, combining high-intensity interval and resistance training (CTHIIT+RT), on arterial stiffness and blood pressure in hypertensive adults. Results showed significant reductions in arterial stiffness, particularly in hypertensive patients compared to normotensive individuals, along with additional benefits in blood pressure management. The findings suggest that CTHIIT+RT is an effective intervention for improving vascular health in

Author

deiby lopez

Language

EN