Can I read Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life on EtoBox?

Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan A David is a self-help book available to read on EtoBox.

What is Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life about?

"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth

Who reads Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life?

Author

Susan A David

Publisher

Avery, an imprint of Penguin Random House

Published

2016

Language

EN

ISBN

9781592409495

Category

self-help

Subjects

Psychology, Fiction, Self Help

Rating

3.98 / 5 (137 ratings)

Updated

2026-03-14