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Reiki Self-Meditation Guide by Akhilesh Sharma is a document available to read on EtoBox.

What is Reiki Self-Meditation Guide about?

This document provides instructions for a Reiki meditation practice to energize the body and mind. It involves the following steps: 1. Sitting comfortably and tuning into calming music. 2. Relaxing each part of the body from toes to head through deep breathing and visualization. 3. Visualizing a golden light entering and energizing each of the seven chakras while repeating positive affirmations. 4. Expanding one

Author

Akhilesh Sharma

Language

EN