About this document
Weekly Gym Workout Plan by sivasubrmanian2172 is a document available to read on EtoBox.
The document outlines a weekly workout routine focusing on different muscle groups each day. It includes specific exercises for chest, shoulders, lats, legs, biceps, triceps, and abs, detailing the number of sets and repetitions for each exercise. The routine emphasizes a structured approach to strength training with a variety of exercises targeting all major muscle groups.
- Author
- sivasubrmanian2172
- Language
- EN