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What is Exercise about?

The document discusses the role of exercise as a vital component in addiction recovery, highlighting its mental, physical, and social benefits. It emphasizes the need for greater integration of exercise into both formal treatment and community-based recovery programs, as well as the importance of supportive environments that foster empowerment and social connections. The authors advocate for a holistic approach to recovery that includes diverse forms of exercise to enhance well-being and reduce the likeliho

Author

mahima

Language

EN