Can I read Zmień swoje życie z Ewą Chodakowską : 30 dni minut treningów przepisów on EtoBox?

Zmień swoje życie z Ewą Chodakowską : 30 dni minut treningów przepisów by Chodakowska, Ewa, 1982-, Kavoukis, Lefteris is a book available to read on EtoBox.

What is Zmień swoje życie z Ewą Chodakowską : 30 dni minut treningów przepisów about?

The book is divided into three sections. The first section is the introduction with information about motivation, training, nutrition and how to use the book. The second section is divided into 30 days with 30 minutes of exercise, a recipe, tips and a place for your notes. The third section is all about exercise, from warm-ups, to exercises done on a mat, to exercises done standing.

Author

Chodakowska, Ewa, 1982-, Kavoukis, Lefteris

Publisher

Warszawa : Wydawnictwo K.E. Liber

Published

2013

Language

PL

ISBN

9788360215999

Subjects

Medical, Medicine

Updated

2026-03-25