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This document provides instructions on the thigh hold defensive skill in kabaddi. It describes 4 types of thigh holds including holding without changing position, holding with a forward skip, taking a step and holding, and holding from behind. It explains the mechanism of the thigh hold, including observation, body position, approach, grip, and follow through actions such as lifting, holding in place, or changing direction. It lists when during a raid the thigh hold can be applied and provides 7 drills to p

Author

vishal pundir

Language

EN