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Metode Pelatihan Pencak Silat untuk Pemula by the one is a document available to read on EtoBox.

1) The document discusses the effect of whole and half training methods on the single stance empty-handed skills of beginner pencak silat athletes aged 10-12 in Bakti Negara institution in Tegallalang subdistrict, Gianyar. 2) The study found that both whole and half training methods improved single stance skills, but the whole training method led to greater improvement. 3) It was concluded that the whole training method is more effective than the half training method for improving the single stance empty-

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the one

Language

EN