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Understanding Taijiquan Energies: Peng, Lu, Jee, An by Miguelin666 is a document available to read on EtoBox.
What is Understanding Taijiquan Energies: Peng, Lu, Jee, An about?
The document discusses the four main energies - Peng, Lu, Jee, and An - that are emphasized in Taijiquan practice according to Master Zhang Xue Xin. These energies refer to kinetic energies associated with different directions: Peng is upward and outward, Lu draws inward and leads outward, Jee goes outward and forward, and An is downward. Master Zhang believes proper practice of these four energies is essential to gaining the functional and applied aspects of Taijiquan, beyond just the form.
- Author
- Miguelin666
- Language
- EN