Can I read Healthy No Matter What on EtoBox?

Healthy No Matter What by Alex Jadad & Tamen Jadad-Garcia is a book available to read on EtoBox.

What is Healthy No Matter What about?

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter “If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of Chatter Dr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the quality of clinical trials, and his daughter Tamen Jadad-Garcia is a health entrepreneur and philosopher. Here they combine their expertise to uncover the medical system’s unstable foundations, which condemn you to be ill. The Jadads begin this exploration with a simple question: “What is health?” Through engaging stories and case studies, the Jadads expand the understanding of health beyond the medical industrial complex. They show how distant connections in your personal networks can influence key aspects of... Title Page 2 Copyright 3 Contents 4 Introduction 5 Chapter 1: We Got It All Wrong 7 Chapter 2: How Are You Feeling? 14 Chapter 3: Adapt-Ability 23 Chapter 4: The Toxic Stress Load 33 Chapter 5: You Are What You Think 47 Chapter 6: Spaces Matter 61 Chapter 7: Trust Your Gut 73 C

Author

Alex Jadad & Tamen Jadad-Garcia

Publisher

Crown

Language

EN