About this document
Modifying Sprint Posture for Performance by raulortiz2001 is a document available to read on EtoBox.
This study investigates the effects of a 6-week multimodal intervention on maximal speed running posture, focusing on pelvic and lower limb kinematics and sprint performance. The intervention led to significant improvements in kinematic variables and sprint performance for the intervention group, including reduced anterior pelvic tilt and enhanced thigh mechanics. These changes may contribute to a lower risk of hamstring injuries during high-speed running.
- Author
- raulortiz2001
- Language
- EN