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Can I read Real Love : the Art of Mindful Connection on EtoBox?
Real Love : the Art of Mindful Connection by Salzberg, Sharon is a self-help book available to read on EtoBox.
What is Real Love : the Art of Mindful Connection about?
You are a person worthy of love. You dont have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness[GR1] meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily
Who reads Real Love : the Art of Mindful Connection?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Salzberg, Sharon
- Publisher
- Flatiron Books
- Published
- 2017
- Language
- EN
- ISBN
- 9781250076502
- Category
- self-help
- Subjects
- Psychology, Fiction, Self Help
- Rating
- 4.28 / 5 (200 ratings)
- Updated
- 2026-03-14