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Yoga Protocol for COVID-19 Rehab by Jc Flores is a document available to read on EtoBox.

This document discusses a protocol for a tele-yoga workshop for doctors to help with psychosocial rehabilitation of COVID-19 patients. It provides background on COVID-19 and the relationship between stress, the immune system, and disease. Ancient yoga texts that reference pranayama and its health benefits are discussed. Research is presented on how yoga impacts stress levels and immune functions. Preliminary data from a tele-yoga program at NIMHANS showed it was safe and useful for stress reduction in over

Author
Jc Flores
Language
EN