About this document
Understanding Swimming Techniques by Brent Tadeo Legaspi is a document available to read on EtoBox.
Swimming is the movement of humans through water without assistance. It has many uses including recreation, exercise, and sport. The history of swimming dates back thousands of years though competitive swimming is more recent. Equipment like fins, goggles, and kickboards can help with technique and training. Proper pool safety and injury prevention are also discussed. Basic swimming skills like floating are explained.
- Author
- Brent Tadeo Legaspi
- Language
- EN