Opening book details…
Can I read The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back From Stress and Grow From Challenges on EtoBox?
The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back From Stress and Grow From Challenges by Caren Baruch-Feldman, Rebecca Comizio, Robert Brooks is a children's book available to read on EtoBox.
What is The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back From Stress and Grow From Challenges about?
Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life's difficulties. But this isn't always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life's challenges. The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to "make friends with" their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger. Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to bui
Who reads The Resilience Workbook for Kids : Fun CBT Activities to Help You Bounce Back From Stress and Grow From Challenges?
It is typically read by young readers, and the parents and educators who guide them.
Common subject areas: juvenile, young adult.
- Author
- Caren Baruch-Feldman, Rebecca Comizio, Robert Brooks
- Publisher
- Instant Help Books, an imprint of New Harbinger Publications, Inc
- Published
- 2022
- Language
- EN
- ISBN
- 9781684039180
- Category
- children's
- Subjects
- Fiction, Literary Fiction, Psychology
- Rating
- 4.7 / 5 (59 ratings)
- Updated
- 2026-03-14
Other editions & translations
More by Caren Baruch-Feldman, Rebecca Comizio, Robert Brooks
Browse all works by Caren Baruch-Feldman, Rebecca Comizio, Robert Brooks
Similar books
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) — Glenn R. Schiraldi, PhD (2017)
- The Resilience Workbook for Teens : Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset — Cheryl M. Bradshaw (2019)
- Bounce Back: The Ultimate Guide to Financial Resilience — Lynnette Khalfani-Cox (2024)
- Resilience: the Science of Why Things Bounce Back — Andrew Zolli and Ann Marie Healy (2012)
- Resilience : Bounce Back from Whatever Life Throws at You — Jane Clarke & John Nicholson (2010)
- The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (The Instant Help Solutions Series) — Sheela Raja PhD (2021)