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The Little Book of Ikigai: The secret Japanese way to live a happy and long life by Mogi, Ken is a philosophy book available to read on EtoBox.

What is The Little Book of Ikigai: The secret Japanese way to live a happy and long life about?

AS HEARD ON THE STEVE WRIGHT SHOW 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai : Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything the

Who reads The Little Book of Ikigai: The secret Japanese way to live a happy and long life?

Author

Mogi, Ken

Publisher

Quercus Editions Ltd

Published

2017

Language

EN

ISBN

9781786489036

Category

philosophy

Subjects

Psychology, Fiction, Self Help

Rating

3.4 / 5 (35 ratings)

Updated

2026-03-14