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What is Tai Ji Quan As Antihypertensive Lifestyle Therapy about?

This systematic review and meta-analysis evaluates the efficacy of Tai Ji Quan as an antihypertensive lifestyle therapy, revealing significant reductions in blood pressure among adults with hypertension. The analysis indicates that Tai Ji Quan can lower systolic blood pressure by approximately 10.4 mmHg and diastolic blood pressure by 4.0 mmHg in English-published trials, while Chinese-published trials report even greater reductions. The findings suggest that Tai Ji Quan is a viable alternative for individu

Author

Bruce B.

Language

EN