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Leg Workout: Predator & Isometric Sets by Godo B is a document available to read on EtoBox.

What is Leg Workout: Predator & Isometric Sets about?

The document outlines a leg workout routine consisting of compound and isolation exercises like barbell squats, lunges, deadlifts, split squats, calf raises. It includes instructions for sets, reps and rest periods.

Author

Godo B

Language

EN