Can I read Take Control of Your Health on EtoBox?

Take Control of Your Health by Dr. Joseph Mercola is a nonfiction available to read on EtoBox.

What is Take Control of Your Health about?

Foreword by Jonathan V. Wright, M.D. ixForeword by Jordan S. Rubin xiiiIntroduction xviiTaking Control of Your Life 1Nutritional Typing 14Grains and Sugars 63The Villains in the Obesity EpidemicThe Fats You Should Eat 75and The Fats You Should AvoidImportance of Raw Food 97Water Guidelines for a Healthy Body 108Planning Your Meals 118Juicing Your Way to Health 125Take Control of Your Exercise Plan 136Sunlight and Health 150Your Emotional Health 180Sleep 191Artificial Sweeteners 205Genetic Engineering— 227Threatens the Future of HumanityWhy Soy is Not a Health Food 244What You Need to Know Before Vaccinating 258Personal Care Products 276The New Chemical WarfareSeven Common Health Myths 282NOTES 295APPENDICESAppendix A: 317How To Legally Avoid Unwanted VaccinationsAppendix B: 328Recommended Ingredients and Products LocatorAppendix C: 338Simple Principles to Know if Your Diet Works for YouABOUT THE AUTHORS 341

Who reads Take Control of Your Health?

Author

Dr. Joseph Mercola

Publisher

Dr. Joseph Mercola

Published

2009

Language

EN

Category

nonfiction

Subjects

Medical, Alternative Medicine & Natural Healing, Medicine

Rating

3.66 / 5 (56 ratings)

Updated

2026-03-14