Can I read Ayurveda on EtoBox?

Ayurveda by Ketabi, Sahara Rose; Chopra, Deepak is a self-help book available to read on EtoBox.

What is Ayurveda about?

__“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-**Deepak Chopra**__Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs! Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn’t been done before. Ayurveda is the world’s oldest health system and sister science of yoga, originating in India 5000 years ago. It’s the age-old secret to longevity, digestive health, mental clarity, beauty and balance that’s regaining popularity today for its tried-and-trued methods. However, it’s often been difficult for readers to fully grasp Ayurveda’s intricate teachings.. Until __Idiot’s Guides: Ayurveda.__Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique per

Who reads Ayurveda?

Author

Ketabi, Sahara Rose; Chopra, Deepak

Publisher

DK Publishing;Alpha

Published

2017

Language

EN

ISBN

9781465471123

Category

self-help

Subjects

Health & Fitness, Medical, Crafts & Hobbies

Rating

4.7 / 5 (3,198 ratings)

Updated

2026-03-14