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Breathwork and Pranayama With Method of Practice Relevant To Haemorrhoids by KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA is a document available to read on EtoBox.

What is Breathwork and Pranayama With Method of Practice Relevant To Haemorrhoids about?

The document discusses the use of breathwork and pranayama as non-invasive therapeutic approaches for managing hemorrhoids, which are caused by various factors including increased venous pressure and stress. It outlines specific techniques such as diaphragmatic breathing, Anulom Vilom, and Bhramari, detailing their benefits and methods of practice. The guide emphasizes the importance of combining these practices with lifestyle changes for optimal results in alleviating symptoms and improving bowel health.

Author

KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA

Language

EN