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This systematic review investigates the effects of various superfoods on brain health, specifically focusing on Crocus sativus, Murraya koenigii, Phoenix dactylifera, Punica granatum, Ficus carica, and Beta vulgaris. The findings suggest that these superfoods possess neuroprotective and therapeutic properties, potentially aiding in the treatment of mental health disorders such as anxiety, depression, and cognitive decline. Further research is needed to confirm their long-term efficacy and therapeutic applic

Author

bhartijaya00

Language

EN