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Embracing Compassionate Self-Accountability by marinel june is a document available to read on EtoBox.

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The document discusses the "empty chair" technique used in Gestalt therapy. In this technique, the client imagines a person they are in conflict with sitting in an empty chair, and has a conversation with them to understand their perspective and clarify their own feelings. This helps increase self-awareness and personal responsibility. Through this process, cognitive, behavioral, and affective changes can occur as clients gain insights, learn new behaviors, and regulate their emotions. The empty chair techn

Author

marinel june

Language

EN