Can I read Booty by Bret: Month 40 Workout Plan on EtoBox?

Booty by Bret: Month 40 Workout Plan by olle3870 is a document available to read on EtoBox.

What is Booty by Bret: Month 40 Workout Plan about?

This workout plan focuses on hip thrust and chin-up exercises over the month of September 2021. Each full body workout includes 3 options for exercises depending on available equipment. Optional glute-focused days are also included. Exercises are demonstrated in an exercise library and the Facebook group can be joined for support. Workouts include compounds like hip thrusts, squats, and chins along with accessories targeting the glutes, back, shoulders, and arms.

Author

olle3870

Language

EN