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Macronutrients and Micronutrients by SUFIYAN shibu is a document available to read on EtoBox.
What is Macronutrients and Micronutrients about?
Macronutrients are essential nutrients required in large amounts for energy and bodily functions, including carbohydrates (primary fuel), proteins (building blocks), and fats (long-term energy). Micronutrients, needed in smaller quantities, play critical roles in various biological processes and include vitamins and minerals. Understanding the distinction between macronutrients and micronutrients is crucial for maintaining overall health and preventing malnutrition.
- Author
- SUFIYAN shibu
- Language
- EN