Can I read Laughter Yoga : Daily Laughter Practices for Health and Happiness on EtoBox?

Laughter Yoga : Daily Laughter Practices for Health and Happiness by EXPRESS MAP; Madan Kataria is a psychology available to read on EtoBox.

What is Laughter Yoga : Daily Laughter Practices for Health and Happiness about?

BBC and Google have used it in their offices. Oprah Winfrey promoted it on her show. Aamir Khan loved it on Satyamev Jayate. Mira Nair filmed a documentary, The Laughing Club of India, on it. Laughter yoga is a revolutionary idea: simple and profound. A practice involving prolonged voluntary laughter, it is based on scientific studies that have concluded that such laughter offers the same physiological and psychological benefits as spontaneous laughter. Today, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life

Who reads Laughter Yoga : Daily Laughter Practices for Health and Happiness?

Author

EXPRESS MAP; Madan Kataria

Publisher

Ebury Press, an imprint of Penguin Random House

Published

2018

Language

EN

ISBN

9789353050252

Category

psychology

Subjects

Psychology, Medical, Yoga, Ayurveda

Updated

2026-03-25