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Breathwork and Pranayama With Method of Practice Relevant To Heart Disease by KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA is a document available to read on EtoBox.

What is Breathwork and Pranayama With Method of Practice Relevant To Heart Disease about?

Breathwork and pranayama are effective non-pharmacological methods for managing heart disease by improving autonomic balance and reducing stress. The document outlines safe practices, including diaphragmatic breathing and coherent breathing, tailored for various heart conditions, emphasizing the importance of medical guidance. Regular practice can lead to significant improvements in cardiovascular health and emotional resilience.

Author

KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA

Language

EN