About this document
Socratic Questioning Worksheet for CBT by storagefun362 is a document available to read on EtoBox.
Socratic Questioning is a Cognitive Behavioral Therapy technique designed to challenge negative thoughts by asking logical questions to gain new perspectives. It encourages individuals to evaluate the truth of their thoughts, consider alternative viewpoints, and recognize the evidence supporting or refuting those thoughts. The document also provides resources for mental health support, including online therapy and self-assessment tools.
- Author
- storagefun362
- Language
- EN