About this document
Weekly Fitness Record for Miguel Villanueva by MIGUEL JOSHUA VILLANUEVA is a document available to read on EtoBox.
The document is a fitness record tracking the weekly workout of Miguel Joshua B. Villanueva over 7 days. It records the exercises performed each day including squats, seated knee tucks, push-ups, sit-ups, planks, and jumping jacks. It also tracks the number of repetitions and time taken to complete the workout each day, with the intensity and duration of exercises generally increasing each session as the week progresses.
- Author
- MIGUEL JOSHUA VILLANUEVA
- Language
- EN