Can I read Fertility Yoga : a Natural Approach to Conception on EtoBox?

Fertility Yoga : a Natural Approach to Conception by Leppert, Kerstin, 1967- is a nonfiction available to read on EtoBox.

What is Fertility Yoga : a Natural Approach to Conception about?

"This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help couples increase fertility the natural way. The book will help prepare the mind and body for conception and pregnancy. The yoga, meditation, and breathing exercises will help readers focus the mind, strengthen the body, and relax and let go of worries and the need for control. In addition to its calming effect, yoga is healing for the whole body and its systems. The exercises in this book were designed to boost fertility by improving circulation in reproductive organs and balancing hormones. The book includes exercises for both men and women to do individually and as a couple. Author Kerstin Leppert, a Kundalini Yoga teacher of many years and author of four previous books on yoga and health, walks readers through ancient poses, exercises, and visualizations in natural, contemporary language. In addition to physical exercises, the author explains chakras and how they relate to fertility, and gives recommendations about nutrition, natural remedies, stress relief, and even sex

Who reads Fertility Yoga : a Natural Approach to Conception?

Author

Leppert, Kerstin, 1967-

Publisher

Hunter House Publishing

Published

2013

Language

EN

ISBN

9780897936491

Category

nonfiction

Subjects

Medical, Fiction, Health & Fitness

Rating

3.57 / 5 (13 ratings)

Updated

2026-03-14