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Practical Anatomy & Movement : a Guide for Personal Trainers by Thatcher, Andrea is a health book available to read on EtoBox.

What is Practical Anatomy & Movement : a Guide for Personal Trainers about?

Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practical Anatomy and Movement - A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers. This comprehensive, illustrated workbook provides a clear, and easy to understand approach to anatomy as it applies to Personal Trainers. The second edition includes: An in-depth overview of anatomical terms Detailed reference charts including joint actions and working muscles Clear illustrations of commonly exercised muscles A guide to the insertions and origins of major muscle groups Suggestions for single and multi-joint exercises A comprehensive stretching pictorial Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training.

Who reads Practical Anatomy & Movement : a Guide for Personal Trainers?

Author

Thatcher, Andrea

Publisher

CreateSpace Independent Publishing Platform

Published

2015

Language

EN

ISBN

9781519742476

Category

health

Rating

4.4 / 5 (67 ratings)

Updated

2026-03-14