Can I read Unworried : a Life Without Anxiety on EtoBox?

Unworried : a Life Without Anxiety by Dr. Gregory Popcak is a book available to read on EtoBox.

What is Unworried : a Life Without Anxiety about?

Anxiety. Its practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, Have no anxiety at all (Phil 4:6). How can we stop worrying and start living an anxiety-free life? As youll learn in Unworried: A Life Without Anxiety , the answer isnt just pray more or just read more Scripture or, worst of all, just stop worrying. If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry. Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace. ABOUT THE AUTHOR Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak

Author

Dr. Gregory Popcak

Publisher

Our Sunday Visitor, Publishing Division

Published

2018

Language

EN

ISBN

9781681921709

Subjects

Self Help, Management, Christian