About this document
Word Processing Activity 2 Exercises by zucarno biruar is a document available to read on EtoBox.
This document outlines an exercise routine for Monday and Wednesday. On Monday, the chest exercises are bench press, push-ups, and flies. The abdominal exercises are negative sit-ups, crunch, and hip lift. On Wednesday, the back exercises are literal raise and rowing.
- Author
- zucarno biruar
- Language
- EN