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Revised High Protein Diet Plan by Pooja Savalia is a document available to read on EtoBox.

What is Revised High Protein Diet Plan about?

This document provides a revised high protein diet plan for Pooja for one week. It details her meals and snacks for early morning, breakfast, mid-morning snack, lunch, afternoon snack, pre-workout, post-workout, dinner and bedtime for each day of the week. The plan emphasizes foods high in protein like tofu, paneer, soya chunks and milk as well as oats, lentils and nuts. It allows for flexible meal timing and provides options to interchange meals.

Author

Pooja Savalia

Language

EN