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Mindfulness Meditation for ADHD Management by api-509999902 is a document available to read on EtoBox.

This document discusses research on using mindfulness meditation to help treat symptoms of Attention Deficit Hyperactivity Disorder (ADHD). It describes two mindfulness programs - MYmind and MAPs - that were found to help reduce aggression, social problems, and anxiety in children with ADHD. The MAPs program in particular saw improvements in inattentive, hyperactive-impulsive, depressive, and anxious symptoms in both adolescents and adults with ADHD. While more research is still needed, initial studies indi

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api-509999902

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EN