About this document
Fundamental Rhythm and Movement Guide by John Luis Molano is a document available to read on EtoBox.
The document discusses fundamental rhythm and movement in dance. It describes locomotor movements like walking, running, jumping, hopping, skipping, sliding, and leaping. It also describes non-locomotor or axial movements like bending, twisting, stretching, and swinging. It provides examples of manipulative object handling like using tambourines or balls. The second part discusses the FITT principle for exercise, which stands for frequency, intensity, time, and type - the key components of an effective exer
- Author
- John Luis Molano
- Language
- EN